Oye, I missed last week. I didn't lose anything last week and am down a single pound this week. Food choices have been okay, still working on cutting out the soda. I am finding my attraction to that is almost as strong as it is to chips & dip.
I admit that I will not eat well this weekend. I'm heading out for a weekend getaway, and I'll make some good choices, hopefully not too many bad ones. There will be a yummy bevvie along some of the meals.
I need to up my water intake and get moving my behind more. At least I'll have quite a bit of walking this weekend.
Showing posts with label Shrinking Jeans. Show all posts
Showing posts with label Shrinking Jeans. Show all posts
Wednesday, September 23, 2009
Friday, September 4, 2009
I'm late for an important date
I missed weigh in on Wed. Bah. But I did step on the scale and I'm down 2lbs! Of course, the lovely Aunt Flo is making an appearance it seems this weekend...I'm hoping I can hold it together for the week. I've got a sick child, who is on the mend, but it was a pretty awful week with little sleep and lots of coughsies that lead to puking. For him. Not me.
Good things this week:
*I denied myself chips & dip, no matter how badly I wanted them. And it was bad this week.
*I cut waaaaay down on the soda since Monday. Still having at least one a day, but for a while there the other week I was having 3-4.
Bad things this week: I didn't exercise like I had planned.
This weeks goals: To exercise more and to drink more water!
Good things this week:
*I denied myself chips & dip, no matter how badly I wanted them. And it was bad this week.
*I cut waaaaay down on the soda since Monday. Still having at least one a day, but for a while there the other week I was having 3-4.
Bad things this week: I didn't exercise like I had planned.
This weeks goals: To exercise more and to drink more water!
Monday, August 31, 2009
Something new for fall
I'm hopping back on the healthier me train and decided to join the ladies over at The Sisterhood of the Shrinking Jeans. Each week, we weigh in and will be collecting food items for local pantries. Check it out if you are interested!
I got word that my cholesterol was back up (&@$K) and entering into my "mid 30's next year...I think this is the time. I can't put it off any longer. No more excuses. Well, I'm sure there will be some, but no lame excuses. I want to be able to actually run a full 5K. I know that's not a big thing for some, but it's pretty huge for me. I don't run. Well. At all. For the most part.
I may have bumps along the way and am not sure I can give up ALL soda, but I'm going to do my best. Wish me luck!
I got word that my cholesterol was back up (&@$K) and entering into my "mid 30's next year...I think this is the time. I can't put it off any longer. No more excuses. Well, I'm sure there will be some, but no lame excuses. I want to be able to actually run a full 5K. I know that's not a big thing for some, but it's pretty huge for me. I don't run. Well. At all. For the most part.
I may have bumps along the way and am not sure I can give up ALL soda, but I'm going to do my best. Wish me luck!
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