i have been struggling lately. struggling to find the good in each day, to find the best me each day. i find myself being more negative as a result and it's killing me. i hate the crap that comes out of my mouth when i am being negative. as soon as it leaves my lips, i want to kick myself. but it is one step at a time and i am aware that self-care has not been a priority for me, which seems to result with me being a less than what i to be as a human being.
i know that i need to get back to things that nurture my soul because without those things, i am lost in a quagmire. so in a positive self-exercise i started a short list of things that make me happy or feel good inside. here are the first two and i am working to add more.
- being outside with my camera
- jammin' to good tunes and singing my heart out
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