It's week one in the Hot for the Holidays program and I lost one pound! WOOHOO! I was thinking I'd stay the same, so that one little pound I'm feeling pretty good about. I've hit my goal of increasing my water intake, limiting the soda, and not snacking so much. The exercise? Well, that I just plain suck on. I had bellydance last evening, and that's about the extent of my official exercise for the week. I really need to improve on that.
Goal next week: Continue with the more water/less soda thing and EXERCISE! I'm crossing my fingers I can stick with the 1lb a week loss too.