i have been working to find some new things to try and at the same time, receive a positive benefit from. and after much talking with friends and new people i've met, i am giving yoga a try. okay, let me rephrase..i intend to give yoga a try.
i had the most wonderful conversation with a really neat lady the other week, she is a yoga instructor and someone i think i could really learn and grow from. i have a few friends who are really into yoga and one of them has been trying to bring it into the clients we serve at our place of employment.
i am looking for something that allows me to connect with myself on a deeper and, quite frankly, better level. Something that has me focusing on breathing, possibly meditation. i am scared shitless i will not be able to do this for some reason. completely irrational, i know, but it's something new and slightly intimidating and i am excited to try it.
ps. everytime i typed yoga, i typed 'yoda' first....must be innate. :)